It is cold here, but without wind. That is a great thing, especially since we are so close to the Rockies. I can handle the cold. I would even venture to say that I don't mind it most of the time. It's the wind that makes it unbearable.
Yesterday, I tried Hot Yoga for the first time. It was an interesting, roller coaster experience. I was feeling under the weather yesterday, so I hadn't eaten too much but remained as hydrated as possible. I knew that it would be a shock to my system, as I quite like room temperature and anything more than that tends to make me lethargic and uncomfortable. Being in a room that is 40.5 degrees Celsius took a minute to get used to. I hadn't done much at all for physical activity in the past couple years, except for the times that I would go to the gym, so when I started doing the poses my muscles fatigued quickly. I was so faint at one point, the instructor came over and helped me sit down. I was that girl, but apparently it happens often, so I don't feel so bad.
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By the end of the class, I felt relaxed. It was good. I came home, had some vitamin C and a lukewarm shower and then had a really great sleep. I was hoping to go again tonight, but my muscles are sore so I don't know if I should go or if I should give myself a night to recover. I guess we'll see in an hour or so. But I'm excited! Yoga body, here I come!
Work was tiring today. It felt like I was being pulled in a million directions at one time, and I didn't get so much as a lunch break until 2:30. I used it to get Starbucks, before coming back to work, heating up my lunch, and working while stuffing my face. Delightful. I am glad for the busyness, but I am exhausted tonight.
Tonight, I need to learn some songs and go to wing night with my hubby. Rips has the greatest wings. I am excited to gobble them up.
-SP
1 comments:
Hey, someone has to have a normal life and everything going swell right? Why not you?
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